Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312510406 · Data last verified:
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Common questions
How many calories are in Gyosas De Vegetais?
Gyosas De Vegetais by Continente has 147 kcal per 100 g. One serving (20 g) is about 29 kcal.
How much protein is in Gyosas De Vegetais?
Gyosas De Vegetais contains 3.7 g of protein per 100 g — about 0.7 g per 20 g serving.
Is Gyosas De Vegetais high in carbs?
Yes — carbohydrates provide 75% of its calories (26.6 g per 100 g, of which 4.9 g is sugar). It also delivers 2.5 g of fiber.
Why does Gyosas De Vegetais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Gyosas De Vegetais is 100 calories?
About 68 g of Gyosas De Vegetais equals 100 kcal.
Is Gyosas De Vegetais high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.4 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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