Frozen · Nutrition facts

Mini Vårrullar

172 kcal per 100 g, with 5 g protein, 31.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Mini VårrullarNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
31.8 g
Carbs
75% of calories
2.5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350011741083 · Data last verified:

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Barcode

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7350011741083

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Common questions

How many calories are in Mini Vårrullar?

Mini Vårrullar by Lantgården has 172 kcal per 100 g.

How much protein is in Mini Vårrullar?

Mini Vårrullar contains 5 g of protein per 100 g.

Is Mini Vårrullar high in carbs?

Yes — carbohydrates provide 75% of its calories (31.8 g per 100 g, of which 3.1 g is sugar). It also delivers 4.2 g of fiber.

Is Mini Vårrullar a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Mini Vårrullar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Mini Vårrullar is 100 calories?

About 58 g of Mini Vårrullar equals 100 kcal.

Is Mini Vårrullar high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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