Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26132716 · Data last verified:
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Common questions
How many calories are in Guacamole Creme Mild?
Guacamole Creme Mild by Kühlmann,Penny,orto mio has 171 kcal per 100 g.
How much protein is in Guacamole Creme Mild?
Guacamole Creme Mild contains 1.8 g of protein per 100 g.
Is Guacamole Creme Mild keto-friendly?
With 4.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Creme Mild a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Creme Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Guacamole Creme Mild is 100 calories?
About 58 g of Guacamole Creme Mild equals 100 kcal.
Is Guacamole Creme Mild a good source of potassium?
It is a moderate source: 395.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole Creme Mild high in sugar or fat?
Per 100 g it has 2.8 g sugar and 16 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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