Other · Nutrition facts

Olive & Antipasti Medley

164 kcal per 100 g, with 1.6 g protein, 2.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Compare
Low carb
Track it in the free Dietly app
Olive & Antipasti MedleyNutri-Score C
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
2.2 g
Carbs
5% of calories
16.1 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat1.9g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29160754 · Data last verified:

Dietly — AI Calorie Counter

Log Olive & Antipasti Medley in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olive & Antipasti Medley?

Olive & Antipasti Medley by Marks & Spencer has 164 kcal per 100 g.

How much protein is in Olive & Antipasti Medley?

Olive & Antipasti Medley contains 1.6 g of protein per 100 g.

Is Olive & Antipasti Medley keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive & Antipasti Medley high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Olive & Antipasti Medley have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Olive & Antipasti Medley is 100 calories?

About 61 g of Olive & Antipasti Medley equals 100 kcal.

Is Olive & Antipasti Medley high in sugar or fat?

Per 100 g it has 1.4 g sugar and 16.1 g fat (1.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API