Other · Nutrition facts

Confit D'aubergine

137 kcal per 100 g, with 1.1 g protein, 4 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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Confit D'aubergineNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
4 g
Carbs
12% of calories
12 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium211.5mg4% DV
Calcium8.2mg1% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222470111605 · Data last verified:

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3222470111605

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Common questions

How many calories are in Confit D'aubergine?

Confit D'aubergine by Guichard Perrachon has 137 kcal per 100 g.

How much protein is in Confit D'aubergine?

Confit D'aubergine contains 1.1 g of protein per 100 g.

Is Confit D'aubergine keto-friendly?

With 4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit D'aubergine a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Confit D'aubergine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Confit D'aubergine is 100 calories?

About 73 g of Confit D'aubergine equals 100 kcal.

Is Confit D'aubergine high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (1.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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