Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027140317 · Data last verified:
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Common questions
How many calories are in Grill Cheese Steak?
Grill Cheese Steak by Migros has 353 kcal per 100 g. One serving (110 g) is about 388 kcal.
How much protein is in Grill Cheese Steak?
Grill Cheese Steak contains 19 g of protein per 100 g — about 20.9 g per 110 g serving.
Is Grill Cheese Steak a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Grill Cheese Steak keto-friendly?
With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill Cheese Steak high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Grill Cheese Steak high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Grill Cheese Steak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Grill Cheese Steak is 100 calories?
About 28 g of Grill Cheese Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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