Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188134916 · Data last verified:
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Common questions
How many calories are in Greek Style Coconut?
Greek Style Coconut by Alpro has 106 kcal per 100 g.
How much protein is in Greek Style Coconut?
Greek Style Coconut contains 0.8 g of protein per 100 g.
Is Greek Style Coconut low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Greek Style Coconut high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Greek Style Coconut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.
How much Greek Style Coconut is 100 calories?
About 94 g of Greek Style Coconut equals 100 kcal.
Is Greek Style Coconut a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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