Other · Nutrition facts

Grated Cassava

133 kcal per 100 g, with 0.9 g protein, 32.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Grated CassavaNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
32.7 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310693084 · Data last verified:

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Barcode

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0774310693084

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Common questions

How many calories are in Grated Cassava?

Grated Cassava has 133 kcal per 100 g.

How much protein is in Grated Cassava?

Grated Cassava contains 0.9 g of protein per 100 g.

Is Grated Cassava high in carbs?

Yes — carbohydrates provide 97% of its calories (32.7 g per 100 g, of which 24.8 g is sugar). It also delivers 1.8 g of fiber.

Is Grated Cassava high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Grated Cassava low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grated Cassava have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.8 g). Overall that places it in band C.

How much Grated Cassava is 100 calories?

About 75 g of Grated Cassava equals 100 kcal.

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