Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802763161604 · Data last verified:
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Common questions
How many calories are in Prunes In Heavy Syrup?
Prunes In Heavy Syrup by Sunsweet has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.
How much protein is in Prunes In Heavy Syrup?
Prunes In Heavy Syrup contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Prunes In Heavy Syrup high in carbs?
Yes — carbohydrates provide 98% of its calories (30.7 g per 100 g, of which 16.4 g is sugar). It also delivers 2.9 g of fiber.
Is Prunes In Heavy Syrup high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Prunes In Heavy Syrup low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Prunes In Heavy Syrup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g). Overall that places it in band B.
How much Prunes In Heavy Syrup is 100 calories?
About 78 g of Prunes In Heavy Syrup equals 100 kcal.
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