Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590054656 · Data last verified:
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Common questions
How many calories are in Granole Con Cioccolato E Frutta?
Granole Con Cioccolato E Frutta by Colussi has 474 kcal per 100 g.
How much protein is in Granole Con Cioccolato E Frutta?
Granole Con Cioccolato E Frutta contains 7.5 g of protein per 100 g.
Is Granole Con Cioccolato E Frutta high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Granole Con Cioccolato E Frutta a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Granole Con Cioccolato E Frutta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (24 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Granole Con Cioccolato E Frutta is 100 calories?
About 21 g of Granole Con Cioccolato E Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granole Con Cioccolato E Frutta high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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