Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29962921 · Data last verified:
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Common questions
How many calories are in Gourmet Brot?
Gourmet Brot by Aldi has 328 kcal per 100 g. One serving (40 g) is about 131 kcal.
How much protein is in Gourmet Brot?
Gourmet Brot contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Gourmet Brot a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gourmet Brot high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Gourmet Brot a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gourmet Brot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.
How much Gourmet Brot is 100 calories?
About 30 g of Gourmet Brot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Brot high in cholesterol?
It contains 94.6 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.
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