Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038352937108 · Data last verified:
Compare Semoule Moyenne with another foodLog Semoule Moyenne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Semoule Moyenne?
Semoule Moyenne has 347 kcal per 100 g.
How much protein is in Semoule Moyenne?
Semoule Moyenne contains 11.6 g of protein per 100 g.
Is Semoule Moyenne a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Semoule Moyenne low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.
Is Semoule Moyenne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Semoule Moyenne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.
How much Semoule Moyenne is 100 calories?
About 29 g of Semoule Moyenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semoule Moyenne high in sugar or fat?
Per 100 g it has 0.4 g sugar and 14 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API