Dairy & Eggs · Nutrition facts

Goudse Kaas Jong 48+

345 kcal per 100 g, with 23.5 g protein, 0 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (33 g)
High proteinLow carbCalcium rich
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Goudse Kaas Jong 48+Nutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
23.5 g
Protein
27% of calories
0 g
Carbs
0% of calories
27.9 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.4g97% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711842337460 · Data last verified:

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8711842337460

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Common questions

How many calories are in Goudse Kaas Jong 48+?

Goudse Kaas Jong 48+ by Kaas Meester has 345 kcal per 100 g. One serving (33 g) is about 114 kcal.

How much protein is in Goudse Kaas Jong 48+?

Goudse Kaas Jong 48+ contains 23.5 g of protein per 100 g — about 7.8 g per 33 g serving.

Is Goudse Kaas Jong 48+ a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Goudse Kaas Jong 48+ keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goudse Kaas Jong 48+ high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Goudse Kaas Jong 48+ high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Goudse Kaas Jong 48+ have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.4 g), sodium (760 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Goudse Kaas Jong 48+ is 100 calories?

About 29 g of Goudse Kaas Jong 48+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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