Other · Nutrition facts

Golden Raisins California

300 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
High fiberPotassium
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Golden Raisins CaliforniaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar65g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium750mg16% DV
Calcium62.5mg5% DV
Iron2.5mg14% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00009102 · Data last verified:

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Common questions

How many calories are in Golden Raisins California?

Golden Raisins California by Trader Joe's has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Golden Raisins California?

Golden Raisins California contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Golden Raisins California high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.

Is Golden Raisins California high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Golden Raisins California low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Golden Raisins California a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Golden Raisins California have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Golden Raisins California is 100 calories?

About 33 g of Golden Raisins California equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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