Other · Nutrition facts

Resain Sec

311 kcal per 100 g, with 1.9 g protein, 72 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Resain SecNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
1.9 g
Protein
3% of calories
72 g
Carbs
96% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar72g
Saturated fat0.2g1% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001000634624 · Data last verified:

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Common questions

How many calories are in Resain Sec?

Resain Sec has 311 kcal per 100 g.

How much protein is in Resain Sec?

Resain Sec contains 1.9 g of protein per 100 g.

Is Resain Sec high in carbs?

Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 72 g is sugar). It also delivers 5.2 g of fiber.

Is Resain Sec high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Resain Sec low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Resain Sec a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Resain Sec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Resain Sec is 100 calories?

About 32 g of Resain Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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