Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512183089 · Data last verified:
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Common questions
How many calories are in Glazed Donut?
Glazed Donut by First Street has 333 kcal per 100 g. One serving (45 g) is about 150 kcal.
How much protein is in Glazed Donut?
Glazed Donut contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.
Is Glazed Donut high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Glazed Donut high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Glazed Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5.6 g). Overall that places it in band D.
How much Glazed Donut is 100 calories?
About 30 g of Glazed Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Donut a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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