Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03265840 · Data last verified:
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Common questions
How many calories are in Garlic?
Garlic by Tesco has 110 kcal per 100 g.
How much protein is in Garlic?
Garlic contains 7.9 g of protein per 100 g.
Is Garlic low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Is Garlic low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Garlic a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Garlic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Garlic is 100 calories?
About 91 g of Garlic equals 100 kcal.
Is Garlic a good source of potassium?
It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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