Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0406145801698 · Data last verified:
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Common questions
How many calories are in Rote Kidneybohnen?
Rote Kidneybohnen by King's Crown has 108 kcal per 100 g.
How much protein is in Rote Kidneybohnen?
Rote Kidneybohnen contains 7.7 g of protein per 100 g.
Is Rote Kidneybohnen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Rote Kidneybohnen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Rote Kidneybohnen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rote Kidneybohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Rote Kidneybohnen is 100 calories?
About 93 g of Rote Kidneybohnen equals 100 kcal.
Is Rote Kidneybohnen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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