Other · Nutrition facts

Garden Veggie Burgers

149 kcal per 100 g, with 14.9 g protein, 14.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 burger (67 g)
Good proteinHigh fiberPotassium
Track it in the free Dietly app
Garden Veggie BurgersNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
14.9 g
Protein
37% of calories
14.9 g
Carbs
37% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 37%Carbs 37%Fat 26%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium417.9mg18% DV
Potassium373.1mg8% DV
Calcium59.7mg5% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028989100689 · Data last verified:

Compare Garden Veggie Burgers with another food

Barcode

scan it with any barcode app

0028989100689

Dietly — AI Calorie Counter

Log Garden Veggie Burgers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Garden Veggie Burgers?

Garden Veggie Burgers by Morning Star FARMS has 149 kcal per 100 g. One serving (67 g) is about 100 kcal.

How much protein is in Garden Veggie Burgers?

Garden Veggie Burgers contains 14.9 g of protein per 100 g — about 10 g per 67 g serving.

Is Garden Veggie Burgers a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Garden Veggie Burgers a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Garden Veggie Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.9 mg); points in favor come from fiber (7.5 g), protein (14.9 g). Overall that places it in band A.

How much Garden Veggie Burgers is 100 calories?

About 67 g of Garden Veggie Burgers equals 100 kcal.

Is Garden Veggie Burgers a good source of potassium?

It is a moderate source: 373.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Garden Veggie Burgers a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API