Other · Nutrition facts

Simply To Go

166 kcal per 100 g, with 15.3 g protein, 15.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High protein
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Simply To GoNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
15.3 g
Protein
37% of calories
15.3 g
Carbs
37% of calories
4.9 g
Fat
26% of calories
Macro split
Protein 37%Carbs 37%Fat 26%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat2.1g11% DV
Cholesterol31.2mg10% DV
Sodium562.5mg24% DV
Potassium250mg5% DV
Calcium97.2mg7% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0402000889362 · Data last verified:

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Barcode

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0402000889362

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Common questions

How many calories are in Simply To Go?

Simply To Go has 166 kcal per 100 g.

How much protein is in Simply To Go?

Simply To Go contains 15.3 g of protein per 100 g.

Is Simply To Go a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Simply To Go low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Simply To Go high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Simply To Go have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Simply To Go is 100 calories?

About 60 g of Simply To Go equals 100 kcal.

Is Simply To Go high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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