Snacks · Nutrition facts

Fruit&nut Chcolate

515 kcal per 100 g, with 7 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie densePotassiumCalcium rich
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Fruit&nut ChcolateNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
6% of calories
55 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar55g
Saturated fat16g80% DV
Cholesterol15.4mg5% DV
Sodium40mg2% DV
Potassium357mg8% DV
Calcium142.3mg11% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600189345 · Data last verified:

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4088600189345

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Common questions

How many calories are in Fruit&nut Chcolate?

Fruit&nut Chcolate by Dairyfine has 515 kcal per 100 g. One serving (25 g) is about 129 kcal.

How much protein is in Fruit&nut Chcolate?

Fruit&nut Chcolate contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Fruit&nut Chcolate high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fruit&nut Chcolate high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Fruit&nut Chcolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruit&nut Chcolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (55 g), saturated fat (16 g). Overall that places it in band E.

How much Fruit&nut Chcolate is 100 calories?

About 19 g of Fruit&nut Chcolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit&nut Chcolate high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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