Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600268606 · Data last verified:
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Common questions
How many calories are in Choceur Milk Chocolate Rum Raisin & Nut?
Choceur Milk Chocolate Rum Raisin & Nut by Choceur has 507 kcal per 100 g.
How much protein is in Choceur Milk Chocolate Rum Raisin & Nut?
Choceur Milk Chocolate Rum Raisin & Nut contains 8.2 g of protein per 100 g.
Is Choceur Milk Chocolate Rum Raisin & Nut high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Choceur Milk Chocolate Rum Raisin & Nut high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Choceur Milk Chocolate Rum Raisin & Nut low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Choceur Milk Chocolate Rum Raisin & Nut a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Choceur Milk Chocolate Rum Raisin & Nut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (48 g), saturated fat (15 g); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band D.
How much Choceur Milk Chocolate Rum Raisin & Nut is 100 calories?
About 20 g of Choceur Milk Chocolate Rum Raisin & Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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