Fit Protein Muesli Berry Crunch

Fit Protein Muesli Berry Crunch by nu3 has 452 kcal per 100 g.

Fit Protein Muesli Berry Crunch contains 30.3 g of protein per 100 g.

Yes — 30.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3 g); points in favor come from fiber (14.9 g), protein (30.3 g). Overall that places it in band A.

About 22 g of Fit Protein Muesli Berry Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 4.6 g sugar and 25.1 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.