Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009355002259 · Data last verified:
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Common questions
How many calories are in Farina Di Segale?
Farina Di Segale by Le Farine Magiche, Lo Conte has 320 kcal per 100 g.
How much protein is in Farina Di Segale?
Farina Di Segale contains 8.5 g of protein per 100 g.
Is Farina Di Segale high in carbs?
Yes — carbohydrates provide 85% of its calories (67.9 g per 100 g, of which 5.6 g is sugar). It also delivers 11.9 g of fiber.
Is Farina Di Segale low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farina Di Segale a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Farina Di Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.9 g), protein (8.5 g). Overall that places it in band A.
How much Farina Di Segale is 100 calories?
About 31 g of Farina Di Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Segale high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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