Other · Nutrition facts

Fichi Secchi Biologici

281 kcal per 100 g, with 3.6 g protein, 59 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Fichi Secchi BiologiciNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
6% of calories
59 g
Carbs
91% of calories
1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar52g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012638044037 · Data last verified:

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8012638044037

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Common questions

How many calories are in Fichi Secchi Biologici?

Fichi Secchi Biologici by Food For All, Pensa Bio has 281 kcal per 100 g.

How much protein is in Fichi Secchi Biologici?

Fichi Secchi Biologici contains 3.6 g of protein per 100 g.

Is Fichi Secchi Biologici high in carbs?

Yes — carbohydrates provide 91% of its calories (59 g per 100 g, of which 52 g is sugar). It also delivers 11 g of fiber.

Is Fichi Secchi Biologici high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Fichi Secchi Biologici low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fichi Secchi Biologici a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fichi Secchi Biologici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Fichi Secchi Biologici is 100 calories?

About 36 g of Fichi Secchi Biologici equals 100 kcal.

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