Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325007517 · Data last verified:
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Common questions
How many calories are in Ensure?
Ensure by Abbott has 151 kcal per 100 g.
How much protein is in Ensure?
Ensure contains 6 g of protein per 100 g.
Is Ensure low in sodium?
Yes — just 106.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ensure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensure is 100 calories?
About 66 g of Ensure equals 100 kcal.
Is Ensure a good source of calcium?
It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ensure a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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