Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710406494 · Data last verified:
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Common questions
How many calories are in Emmental Râpé?
Emmental Râpé by AUCHAN MMM has 335 kcal per 100 g.
How much protein is in Emmental Râpé?
Emmental Râpé contains 29 g of protein per 100 g.
Is Emmental Râpé a good source of protein?
Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Emmental Râpé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental Râpé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band C.
How much Emmental Râpé is 100 calories?
About 30 g of Emmental Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Râpé a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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