Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710406555 · Data last verified:
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Common questions
How many calories are in Emmental Portion?
Emmental Portion by Auchan has 373 kcal per 100 g. One serving (20 g) is about 75 kcal.
How much protein is in Emmental Portion?
Emmental Portion contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.
Is Emmental Portion a good source of protein?
Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Emmental Portion keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Portion high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Emmental Portion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmental Portion is 100 calories?
About 27 g of Emmental Portion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Portion high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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