Other · Nutrition facts

Dinosaurus Chocolat Au Lait

492 kcal per 100 g, with 6 g protein, 67.2 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit 21,75 g
Calorie dense
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Dinosaurus Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
67.2 g
Carbs
55% of calories
21.8 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar30.4g
Saturated fat11.2g56% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126854152 · Data last verified:

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5410126854152

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Common questions

How many calories are in Dinosaurus Chocolat Au Lait?

Dinosaurus Chocolat Au Lait by Lotus has 492 kcal per 100 g. One serving (22 g) is about 107 kcal.

How much protein is in Dinosaurus Chocolat Au Lait?

Dinosaurus Chocolat Au Lait contains 6 g of protein per 100 g — about 1.3 g per 22 g serving.

Is Dinosaurus Chocolat Au Lait high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Dinosaurus Chocolat Au Lait high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Why does Dinosaurus Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (30.4 g), saturated fat (11.2 g). Overall that places it in band E.

How much Dinosaurus Chocolat Au Lait is 100 calories?

About 20 g of Dinosaurus Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinosaurus Chocolat Au Lait high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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