Other · Nutrition facts

Raisins De Smyrne

477 kcal per 100 g, with 4 g protein, 61.2 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raisins De SmyrneNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
61.2 g
Carbs
51% of calories
24.3 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber59.1g211% DV
Sugar1g
Saturated fat15.3g76% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412038242027 · Data last verified:

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5412038242027

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Common questions

How many calories are in Raisins De Smyrne?

Raisins De Smyrne has 477 kcal per 100 g.

How much protein is in Raisins De Smyrne?

Raisins De Smyrne contains 4 g of protein per 100 g.

Is Raisins De Smyrne low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 61.2 g of carbs come from starch and fiber rather than sugar.

Is Raisins De Smyrne high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Raisins De Smyrne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisins De Smyrne a good source of fiber?

It provides 59.1 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.

Why does Raisins De Smyrne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (15.3 g); points in favor come from fiber (59.1 g). Overall that places it in band C.

How much Raisins De Smyrne is 100 calories?

About 21 g of Raisins De Smyrne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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