Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005912007538 · Data last verified:
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Common questions
How many calories are in Datteri Ramati Naturali?
Datteri Ramati Naturali by El Badr has 315 kcal per 100 g. One serving (40 g) is about 126 kcal.
How much protein is in Datteri Ramati Naturali?
Datteri Ramati Naturali contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Datteri Ramati Naturali high in carbs?
Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 63 g is sugar). It also delivers 7.3 g of fiber.
Is Datteri Ramati Naturali high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Datteri Ramati Naturali low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteri Ramati Naturali a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Datteri Ramati Naturali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Datteri Ramati Naturali is 100 calories?
About 32 g of Datteri Ramati Naturali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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