Délice Au Saumon & Épinard

Délice Au Saumon & Épinard by Tempé has 345 kcal per 100 g. One serving (160 g) is about 552 kcal.

Délice Au Saumon & Épinard contains 8.9 g of protein per 100 g — about 14.2 g per 160 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from fiber (11.2 g), protein (8.9 g). Overall that places it in band C.

About 29 g of Délice Au Saumon & Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 19 g fat (11 g saturated). Fat provides 53% of its calories, so portion size matters most here.