Other · Nutrition facts

Croquants Amandes

476 kcal per 100 g, with 16 g protein, 51 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Croquants AmandesNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
51 g
Carbs
44% of calories
22 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar27g
Saturated fat2g10% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0317220209800 · Data last verified:

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0317220209800

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Common questions

How many calories are in Croquants Amandes?

Croquants Amandes has 476 kcal per 100 g.

How much protein is in Croquants Amandes?

Croquants Amandes contains 16 g of protein per 100 g.

Is Croquants Amandes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Croquants Amandes high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Croquants Amandes a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Croquants Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (27 g); points in favor come from fiber (5.1 g), protein (16 g). Overall that places it in band C.

How much Croquants Amandes is 100 calories?

About 21 g of Croquants Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Amandes high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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