Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0450992001552 · Data last verified:
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Common questions
How many calories are in Pipas?
Pipas has 518 kcal per 100 g.
How much protein is in Pipas?
Pipas contains 11 g of protein per 100 g.
Is Pipas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pipas high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Pipas a good source of fiber?
It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.
Why does Pipas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (14 g), sodium (760 mg); points in favor come from fiber (40 g), protein (11 g). Overall that places it in band C.
How much Pipas is 100 calories?
About 19 g of Pipas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pipas high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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