Other · Nutrition facts

Croûtons Gourmands Fromage

427 kcal per 100 g, with 11 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Gourmands FromageNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar5.6g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080673332 · Data last verified:

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3683080673332

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Common questions

How many calories are in Croûtons Gourmands Fromage?

Croûtons Gourmands Fromage has 427 kcal per 100 g.

How much protein is in Croûtons Gourmands Fromage?

Croûtons Gourmands Fromage contains 11 g of protein per 100 g.

Is Croûtons Gourmands Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Croûtons Gourmands Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Croûtons Gourmands Fromage a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Croûtons Gourmands Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (600 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band C.

How much Croûtons Gourmands Fromage is 100 calories?

About 23 g of Croûtons Gourmands Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Gourmands Fromage high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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