Snacks · Nutrition facts

Creme Ringe

386 kcal per 100 g, with 14 g protein, 74 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Creme RingeNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
13% of calories
74 g
Carbs
69% of calories
8.6 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Sugar62g
Saturated fat5.2g26% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031386156018 · Data last verified:

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4031386156018

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Common questions

How many calories are in Creme Ringe?

Creme Ringe by Arko has 386 kcal per 100 g.

How much protein is in Creme Ringe?

Creme Ringe contains 14 g of protein per 100 g.

Is Creme Ringe a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Creme Ringe high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Creme Ringe high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Creme Ringe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (62 g), saturated fat (5.2 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Creme Ringe is 100 calories?

About 26 g of Creme Ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme Ringe high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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