Other · Nutrition facts

Crema Pura Di Nocciole E Datteri

613 kcal per 100 g, with 15 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Crema Pura Di Nocciole E DatteriNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
15 g
Protein
10% of calories
22 g
Carbs
15% of calories
50 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar17g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium827.2mg18% DV
Calcium105mg8% DV
Iron2.6mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750934544 · Data last verified:

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8009750934544

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Common questions

How many calories are in Crema Pura Di Nocciole E Datteri?

Crema Pura Di Nocciole E Datteri has 613 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Crema Pura Di Nocciole E Datteri?

Crema Pura Di Nocciole E Datteri contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Crema Pura Di Nocciole E Datteri a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crema Pura Di Nocciole E Datteri high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Crema Pura Di Nocciole E Datteri low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crema Pura Di Nocciole E Datteri a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crema Pura Di Nocciole E Datteri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), sugar (17 g), saturated fat (4.5 g); points in favor come from fiber (7.4 g), protein (15 g). Overall that places it in band C.

How much Crema Pura Di Nocciole E Datteri is 100 calories?

About 16 g of Crema Pura Di Nocciole E Datteri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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