Other · Nutrition facts

Krem Orzechów Nerkowca I Kokosa

623 kcal per 100 g, with 19 g protein, 20 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Krem Orzechów Nerkowca I KokosaNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
12% of calories
20 g
Carbs
13% of calories
51 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.5g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium615.2mg13% DV
Calcium33.2mg3% DV
Iron5mg28% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750936548 · Data last verified:

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8009750936548

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Common questions

How many calories are in Krem Orzechów Nerkowca I Kokosa?

Krem Orzechów Nerkowca I Kokosa by Vitanella has 623 kcal per 100 g.

How much protein is in Krem Orzechów Nerkowca I Kokosa?

Krem Orzechów Nerkowca I Kokosa contains 19 g of protein per 100 g.

Is Krem Orzechów Nerkowca I Kokosa a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Krem Orzechów Nerkowca I Kokosa high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Krem Orzechów Nerkowca I Kokosa a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Krem Orzechów Nerkowca I Kokosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (19 g); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band C.

How much Krem Orzechów Nerkowca I Kokosa is 100 calories?

About 16 g of Krem Orzechów Nerkowca I Kokosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krem Orzechów Nerkowca I Kokosa high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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