Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843428275 · Data last verified:
Compare Cream Cheese with another foodLog Cream Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cream Cheese?
Cream Cheese by Millsie has 267 kcal per 100 g.
How much protein is in Cream Cheese?
Cream Cheese contains 10 g of protein per 100 g.
Is Cream Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cream Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Cream Cheese high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cream Cheese high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Is Cream Cheese a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (566.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API