Sweets · Nutrition facts

Cookie Bark

516 kcal per 100 g, with 6.5 g protein, 64.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 31g
Calorie dense
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Cookie BarkNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
64.5 g
Carbs
47% of calories
29 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar45.2g
Saturated fat16.1g80% DV
Trans fat0.3g
Cholesterol64.5mg22% DV
Sodium516.1mg22% DV
Potassium130.9mg3% DV
Calcium17.3mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810291009039 · Data last verified:

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0810291009039

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Common questions

How many calories are in Cookie Bark?

Cookie Bark by Tate's Bake Shop has 516 kcal per 100 g. One serving (31 g) is about 160 kcal.

How much protein is in Cookie Bark?

Cookie Bark contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Cookie Bark high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Cookie Bark high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cookie Bark high in sodium?

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

Is Cookie Bark a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cookie Bark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (45.2 g), saturated fat (16.1 g), sodium (516.1 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Cookie Bark is 100 calories?

About 19 g of Cookie Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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