Meat · Nutrition facts

Confit De Canard

139 kcal per 100 g, with 12.3 g protein, 8.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
12.3 g
Protein
36% of calories
8.4 g
Carbs
25% of calories
5.8 g
Fat
39% of calories
Macro split
Protein 36%Carbs 25%Fat 39%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.9g10% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416952625425 · Data last verified:

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3416952625425

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Common questions

How many calories are in Confit De Canard?

Confit De Canard by Les Bories has 139 kcal per 100 g.

How much protein is in Confit De Canard?

Confit De Canard contains 12.3 g of protein per 100 g.

Is Confit De Canard a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Confit De Canard low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Confit De Canard is 100 calories?

About 72 g of Confit De Canard equals 100 kcal.

Is Confit De Canard high in sugar or fat?

Per 100 g it has 1 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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