Cocoa Dyno-bites Cereal

Cocoa Dyno-bites Cereal by Mom Brands has 405 kcal per 100 g. One serving (32 g) is about 130 kcal.

Cocoa Dyno-bites Cereal contains 4.8 g of protein per 100 g — about 1.5 g per 32 g serving.

Yes — carbohydrates provide 87% of its calories (88.1 g per 100 g, of which 42.9 g is sugar). It also delivers 2.4 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 49% of its carbohydrates.

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (42.9 g), sodium (571 mg). Overall that places it in band D.

About 25 g of Cocoa Dyno-bites Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.