Other · Nutrition facts

Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail

262 kcal per 100 g, with 6.6 g protein, 27 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Chou Kale Raisins & Éclats D'amandes Aux Lentilles CorailNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
11% of calories
27 g
Carbs
43% of calories
13 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar5.4g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011246731 · Data last verified:

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3259011246731

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Common questions

How many calories are in Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail?

Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail by soy has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail?

Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail is 100 calories?

About 38 g of Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail equals 100 kcal.

Is Chou Kale Raisins & Éclats D'amandes Aux Lentilles Corail high in sugar or fat?

Per 100 g it has 5.4 g sugar and 13 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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