Other · Nutrition facts

Galettes Poireaux Coco & Curry

255 kcal per 100 g, with 4.4 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Galettes Poireaux Coco & CurryNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
4.4 g
Protein
7% of calories
23 g
Carbs
38% of calories
15 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.2g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium293.8mg6% DV
Calcium31.2mg2% DV
Iron2mg11% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011246748 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3259011246748

Dietly — AI Calorie Counter

Log Galettes Poireaux Coco & Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galettes Poireaux Coco & Curry?

Galettes Poireaux Coco & Curry by Soy has 255 kcal per 100 g.

How much protein is in Galettes Poireaux Coco & Curry?

Galettes Poireaux Coco & Curry contains 4.4 g of protein per 100 g.

Is Galettes Poireaux Coco & Curry a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes Poireaux Coco & Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Galettes Poireaux Coco & Curry is 100 calories?

About 39 g of Galettes Poireaux Coco & Curry equals 100 kcal.

Is Galettes Poireaux Coco & Curry a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Galettes Poireaux Coco & Curry a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Poireaux Coco & Curry high in sugar or fat?

Per 100 g it has 5.2 g sugar and 15 g fat (4.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API