Chili Lite Beef Stick

Chili Lite Beef Stick by CHOMPS has 357 kcal per 100 g. One serving (32 g) is about 114 kcal.

Chili Lite Beef Stick contains 31.2 g of protein per 100 g — about 10 g per 32 g serving.

Yes — 31.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 1187.5 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (9.4 g), sodium (1187.5 mg); points in favor come from protein (31.2 g). Overall that places it in band D.

About 28 g of Chili Lite Beef Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.