Snacks · Nutrition facts

Carambar

385 kcal per 100 g, with 0.6 g protein, 86 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Calorie dense
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CarambarNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
0.6 g
Protein
1% of calories
86 g
Carbs
90% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 1%Carbs 90%Fat 9%

Nutrition facts

per 100 g
Sugar56g
Saturated fat2.1g11% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346322072 · Data last verified:

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3664346322072

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Common questions

How many calories are in Carambar?

Carambar by Carambar has 385 kcal per 100 g.

How much protein is in Carambar?

Carambar contains 0.6 g of protein per 100 g.

Is Carambar high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 56 g is sugar).

Is Carambar high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Carambar low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carambar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (56 g). Overall that places it in band D.

How much Carambar is 100 calories?

About 26 g of Carambar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carambar high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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