Côtes D’agneau

Côtes D’agneau by L’étal Du Boucher has 232 kcal per 100 g.

Côtes D’agneau contains 16.3 g of protein per 100 g.

Yes — 16.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (16.3 g). Overall that places it in band C.

About 43 g of Côtes D’agneau equals 100 kcal.

Per 100 g it has 0 g sugar and 18.5 g fat (8.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.