Côtes De Porc Tex-mex

Côtes De Porc Tex-mex by L'Étal du Boucher has 227 kcal per 100 g.

Côtes De Porc Tex-mex contains 17.4 g of protein per 100 g.

Yes — 17.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (17.4 g). Overall that places it in band C.

About 44 g of Côtes De Porc Tex-mex equals 100 kcal.

Per 100 g it has 0.5 g sugar and 16.9 g fat (6.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.