Broccoli And Stilton Soup

Broccoli And Stilton Soup by Tesco has 50 kcal per 100 g. One serving (200 g) is about 100 kcal.

Broccoli And Stilton Soup contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 200 g of Broccoli And Stilton Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 0.9 g sugar and 2.5 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.