Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941237000829 · Data last verified:
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Common questions
How many calories are in Boni?
Boni has 269 kcal per 100 g.
How much protein is in Boni?
Boni contains 2.9 g of protein per 100 g.
Is Boni keto-friendly?
With 2.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boni high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Boni low in sodium?
Yes — just 31.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Boni have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.8 g). Overall that places it in band D.
How much Boni is 100 calories?
About 37 g of Boni equals 100 kcal.
Is Boni high in cholesterol?
It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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